Posts Tagged ‘rob schwinge’

Today I logged my 500-503 miles run. I’ve run more than that but its been 500 since I began keeping track. It’s pretty crazy to think that I could have run from New York City to Toledo Ohio (roughly.) I never thought when I began running a couple of years ago that I would actually [...]

I hope you all had a great Thanksgiving and rewarded yourself a little bit (but not to much) with some turkey and cranberry sauce. Odds are if you have implemented some kind of exercise routine you skipped it yesterday, it’s ok everyone deserves a day off and they are very good for your body. But [...]

I was reading this morning in Proverbs where it says “if you seek me, you will find me.” I know for me there have been times in my life where I was playing hide and seek with God. I think we’ve all been there at some point in our lives. We are going through something [...]

One thing I had to realize when I decided to start living a healthier life style was that if I tried to listen to everyone’s advice I would be eating nothing but lettuce and drinking only water. Oh wait some lettuce is actually not great for you, and water has too many chemicals, so I [...]