One thing I had to realize when I decided to start living a healthier life style was that if I tried to listen to everyone’s advice I would be eating nothing but lettuce and drinking only water. Oh wait some lettuce is actually not great for you, and water has too many chemicals, so I [...]
Posts Tagged ‘healthy eating’
Fat Pastor Friday: Eat for what you want to accomplish
Posted: October 28, 2011 in fat pastorTags: fat pastor friday, healthy eating, powerhouse, rob schwinge
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Fat Pastor Friday: How you doin????
Posted: September 9, 2011 in fat pastorTags: fat pastor friday, healthy eating, healthy living, how you doing, recap, update
Instead of me writing this post I thought it would be cool to hear how you are all doing. If you feel comfortable share in the comments about your journey to be healthier and what has and has not worked for you along the way. If there is one thing I’ve learned in all this [...]
Fat Pastor Friday: NEVER EVER GO ON A DIET!
Posted: June 10, 2011 in fat pastorTags: dont diet, exercise, expectations, fat pastor friday, healthy eating, realistic expectations, weight loss
it’s that time again, fat pastor friday!!!!! So last week I talked about how when you decide to lose weight you basically have to set your mind and then forget about it because it takes a long time to see results. After you do that you need to…
